Living a Healthier, Longer & Stronger Life Begins With You
Start your journey with a free introductory session.
You will receive an overview of the coaching process, explore your interest, wants and needs, discuss expectations and your short term and long term goals.
Here are some the questions we will discuss
• What would you like to change or different in your life?
• What has been the greatest accomplishment within the past year
pertaining to your health and well being?
• What has been the greatest disappointment within the past year
pertaining to your health and well being?
• What would you like to gain from this experience/group?
• What is your overall goal (long-term)?
• What is your current goal (short-term)?
I am committed to helping you reach your goals!
It is important that you get the support you need. Loving Life, Loving Me will guide you through your plan by encouraging and motivating you, ensuring you are staying on the right path.
I offer:
• Individual Coaching - one on one, 1 hour sessions that can be weekly or bi-weekly (opening session is 90 minutes).
• Group Coaching - 90 minute Wellness Circles consisting of 4-5 like minded
individuals who want to connect, inspire, motivate and share ideas.
Each session will have different topics for discussion. You don't have to take
this journey alone: we're all in this together.
Packages:
Bronze:
$290.00 – 2 one hour individual sessions
Silver:
$575.00 – 4 one hour individual sessions
Gold:
$840.00 – 6 one hour individual sessions
Group Coaching:
$49.00 – 1 Wellness Circle session a month
$99.00 – 2 Wellness Circles a month